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Haddock (Janes)
per 1 fillet (70g) - Calories: 170kcal | Fat: 10.00g | Carbs: 12.00g | Prot: 9.00g
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Haddock
per 100 g - Calories: 128kcal | Fat: 3.71g | Carbs: 0.48g | Prot: 22.08g
Other sizes:
1 oz of boneless, cooked - 36kcal, 1 cup of cooked, flaked - 174kcal, 1 oz of boneless - 29kcal, more...
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Smoked Haddock
per 1 piece - Calories: 23kcal | Fat: 0.19g | Carbs: 0.00g | Prot: 5.05g
Other sizes:
1 serving - 99kcal, 1 oz of boneless - 33kcal, 100 g - 116kcal, more...
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