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"In Cuisin Cheese & Spinach Risotto "

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Cooked Escarole (Fat Added in Cooking) per 1 cup - Calories: 93kcal \| Fat: 7.26g \| Carbs: 6.41g \| Prot: 2.35g Other sizes: 1 head, yields - 221kcal, 1 serving - 47kcal, 100 g - 69kcal, more... Similar
Cooked Carrots (Fat Not Added in Cooking) per 1 cup of sliced - Calories: 51kcal \| Fat: 0.26g \| Carbs: 11.93g \| Prot: 1.11g Other sizes: 1 cup of mashed - 80kcal, 1 medium - 20kcal, 1 cup, baby - 52kcal, more... Similar
Cooked Artichoke (Fat Added in Cooking) per 1 cup of hearts - Calories: 109kcal \| Fat: 4.53g \| Carbs: 15.45g \| Prot: 5.21g Other sizes: 1 serving - 54kcal, 1 heart - 18kcal, 100 g - 63kcal, more... Similar
Cooked Vegetables (Fat Not Added in Cooking) per 1 cup - Calories: 115kcal \| Fat: 0.27g \| Carbs: 23.03g \| Prot: 5.03g Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more... Similar
Cooked Cauliflower (Fat Added in Cooking) per 1 cup - Calories: 81kcal \| Fat: 5.44g \| Carbs: 7.22g \| Prot: 3.14g Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more... Similar
Cooked Soybeans (Fat Not Added in Cooking) per 100 g - Calories: 172kcal \| Fat: 8.92g \| Carbs: 9.87g \| Prot: 16.54g Other sizes: 1 oz dry, yield after cooking - 112kcal, 1 cup - 310kcal, 1 serving - 155kcal, more... Similar
Cooked Bamboo Shoots (Fat Added in Cooking) per 1 cup - Calories: 98kcal \| Fat: 5.55g \| Carbs: 10.55g \| Prot: 5.23g Other sizes: 1 serving - 25kcal, 100 g - 63kcal, more... Similar
Cooked Chinese Cabbage (Fat Added in Cooking) per 1 cup - Calories: 67kcal \| Fat: 5.32g \| Carbs: 3.85g \| Prot: 2.43g Other sizes: 1 leaf - 6kcal, 1 serving - 33kcal, 100 g - 38kcal, more... Similar
Cooked Celery (Fat Not Added in Cooking) per 1 medium stalk - Calories: 6kcal \| Fat: 0.06g \| Carbs: 1.44g \| Prot: 0.30g Other sizes: 1 cup of diced - 27kcal, 1 small stalk - 3kcal, 1 serving - 14kcal, more... Similar
Cooked Hominy (Fat Not Added in Cooking) per 100 g - Calories: 72kcal \| Fat: 0.88g \| Carbs: 14.26g \| Prot: 1.48g Other sizes: 1 cup - 119kcal, 1 serving - 60kcal, 1 oz - 20kcal, more... Similar
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