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per 1 serving (75g) - Calories: 210kcal | Fat: 2.00g | Carbs: 42.00g | Prot: 8.00g

per 1 bagel (85g) - Calories: 220kcal | Fat: 2.00g | Carbs: 43.00g | Prot: 7.00g

per 1 bagel (85g) - Calories: 220kcal | Fat: 2.50g | Carbs: 43.00g | Prot: 7.00g

per 1 bagel (75g) - Calories: 190kcal | Fat: 1.50g | Carbs: 37.00g | Prot: 9.00g

per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g

Other sizes: 1 large - 348kcal, 1 small - 184kcal, 100 g - 266kcal, more...

per 100 g - Calories: 339kcal | Fat: 1.14g | Carbs: 62.37g | Prot: 21.86g

Other sizes: 1 cup - 620kcal, 1 oz - 96kcal, more...

per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Prot: 19.31g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

per 1 serving - Calories: 480kcal | Fat: 28.00g | Carbs: 30.00g | Prot: 24.00g

per 1 regular - Calories: 270kcal | Fat: 1.70g | Carbs: 53.02g | Prot: 10.52g

Other sizes: 1 large - 337kcal, 1 small - 177kcal, 100 g - 257kcal, more...

per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g

Other sizes: 1 large - 354kcal, 1 small - 187kcal, 100 g - 288kcal, more...