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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, more...
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Quinoa (Cooked)
per 1 cup, cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Prot: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Amaranth
per 100 g - Calories: 374kcal | Fat: 6.51g | Carbs: 66.17g | Prot: 14.45g
Other sizes:
1 cup - 729kcal, 1 oz - 106kcal, 1 lb - 1696kcal, more...
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Amaranth Flakes
per 1 cup - Calories: 134kcal | Fat: 2.66g | Carbs: 27.04g | Prot: 5.91g
Other sizes:
1 oz - 100kcal, 100 g - 353kcal, more...
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Amaranth Leaves
per 100 g - Calories: 23kcal | Fat: 0.33g | Carbs: 4.02g | Prot: 2.46g
Other sizes:
1 cup - 6kcal, 1 leaf - 3kcal, 1 oz - 7kcal, more...
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