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Amaranth
Amaranth
Common serving sizes
1 oz
100 g
1 cup
1 lb
Cals
374
Fat
6.51 g
Carbs
66.17 g
Prot
14.45 g
There are 374 calories in 100 grams of Amaranth.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
6.51g
8%
Saturated Fat
1.662g
8%
Trans
Fat
-
Polyunsaturated Fat
2.891g
Monounsaturated Fat
1.433g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
66.17g
24%
Dietary Fiber
9.3g
33%
Sugars
-
Protein
14.45g
Vitamin D
-
Calcium
153mg
12%
Iron
7.59mg
42%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
4.2mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
106
100 g
374
1 cup
729
1 lb
1696
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See also
Amaranth Flakes
GoGo Quinoa Amaranth
Bob's Red Mill Amaranth
Amaranth Leaves
Amaranth Leaves (with Salt, Drained, Boiled, Cooked)
View More
Canada