Bob's Red Mill

Amaranth

Cals

190

Fat

3.5 g

Carbs

34 g

Prot

8 g

There are 190 calories in 1/4 cup (52 g) of Bob's Red Mill Amaranth.

Nutrition Facts

Serving Size

1/4 cup (52 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

3.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

34.00g

12%

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	29 Sep 20 06:40 PM
Source	FatSecret Platform API

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