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"Gits Palak Paneer "

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Grits (Fat Not Added in Cooking) per 1 cup of cooked - Calories: 111kcal \| Fat: 0.36g \| Carbs: 23.69g \| Prot: 2.61g Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more... Similar
Quick Grits per 1 cup of cooked - Calories: 138kcal \| Fat: 0.44g \| Carbs: 29.77g \| Prot: 3.29g Other sizes: 1 serving - 92kcal, 1 oz, dry, yields - 97kcal, 1 cup, dry, yields - 536kcal, more... Similar
Instant Grits per 1 cup, dry, yields - Calories: 320kcal \| Fat: 0.89g \| Carbs: 74.10g \| Prot: 7.92g Other sizes: 1 packet, dry, yields - 91kcal, 1 cup of cooked - 161kcal, 100 g - 65kcal, more... Similar
Quick or Instant Grits per 1 cup of cooked - Calories: 111kcal \| Fat: 0.36g \| Carbs: 23.69g \| Prot: 2.61g Other sizes: 1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more... Similar
Broccoli Salad with Cauliflower, Cheese, Bacon Bits and Dressing per 1 cup - Calories: 433kcal \| Fat: 36.85g \| Carbs: 17.49g \| Prot: 9.52g Other sizes: 100 g - 281kcal, 1 oz - 80kcal, more... Similar
Paneer (Suraj) per 4cm cube (55g) - Calories: 170kcal \| Fat: 12.00g \| Carbs: 2.00g \| Prot: 14.00g Similar
Paneer (Tre Stelle) per 4 cubes (55g) - Calories: 150kcal \| Fat: 10.00g \| Carbs: 2.00g \| Prot: 13.00g Similar
Paneer (Nanak) per 5 pieces (30g) - Calories: 90kcal \| Fat: 7.00g \| Carbs: 1.00g \| Prot: 6.00g Similar
Dal Palak (Kohinoor) per 100g - Calories: 110kcal \| Fat: 3.00g \| Carbs: 17.00g \| Prot: 3.00g Similar
Dal Palak (Divya) per 1/3 pouch (95g) - Calories: 100kcal \| Fat: 3.00g \| Carbs: 16.00g \| Prot: 3.00g Similar
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