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Dal Tadka (Gits)
per 1/2 package (150g) - Calories: 150kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 7.00g
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Dal
per 100 g - Calories: 101kcal | Fat: 3.23g | Carbs: 13.36g | Prot: 5.29g
Other sizes:
1 cup - 198kcal, 1 serving - 99kcal, more...
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Grits with Cheese
per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Prot: 13.28g
Other sizes:
1 oz, dry, yields - 228kcal, 1 serving - 188kcal, 1 cup, dry, yields - 1255kcal, more...
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Dahl
per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g | Prot: 10.36g
Other sizes:
1 serving - 99kcal, 100 g - 101kcal, more...
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Grits
per 1 cup of cooked - Calories: 109kcal | Fat: 0.34g | Carbs: 23.11g | Prot: 2.56g
Other sizes:
1 oz, dry, yields - 84kcal, 1 serving - 73kcal, 1 cup, dry, yields - 461kcal, more...
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Grits (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 111kcal | Fat: 0.36g | Carbs: 23.69g | Prot: 2.61g
Other sizes:
1 serving - 75kcal, 1 oz, dry, yields - 86kcal, 1 cup, dry, yields - 472kcal, more...
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