Food Search

per 6 dates (40g) - Calories: 110kcal | Fat: 0.00g | Carbs: 29.00g | Prot: 1.00g

per 1 serving - Calories: 3kcal | Fat: 0.10g | Carbs: 0.00g | Prot: 0.30g

per 2/3 cup (30g) - Calories: 200kcal | Fat: 20.00g | Carbs: 11.00g | Prot: 2.00g

per 2 tbsp (15g) - Calories: 90kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 5.00g

per 1 portion (40g) - Calories: 190kcal | Fat: 12.00g | Carbs: 17.00g | Prot: 7.00g

per 2 tbsp (15g) - Calories: 70kcal | Fat: 4.50g | Carbs: 6.00g | Prot: 2.00g

per 1/4 cup (40g) - Calories: 110kcal | Fat: 0.20g | Carbs: 30.00g | Prot: 1.00g

per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Prot: 0.43g

per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Prot: 0.20g

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g

Other sizes: 1 serving - 143kcal, 100 g - 340kcal, more...