Elan

Organic Chia Seeds (15g)

Cals

Fat

4.5 g

Carbs

6 g

Prot

2 g

There are 70 calories in 2 tbsp (15 g) of Elan Organic Chia Seeds (15g).

Nutrition Facts

Serving Size

2 tbsp (15 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

0.300g

Cholesterol

0mg

Sodium

2mg

Total Carbohydrate

6.00g

Dietary Fiber

5.0g

18%

Sugars

0.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

50mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated	09 Jun 23 08:47 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

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