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Smoked Eel
per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g
Other sizes:
1 oz, with bone - 64kcal, 1 oz of boneless - 82kcal, 1 serving - 246kcal, more...
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Eel
per 1 cup of cooked, flaked - Calories: 382kcal | Fat: 25.50g | Carbs: 7.85g | Prot: 28.57g
Other sizes:
1 oz of boneless, cooked - 80kcal, 1 serving - 239kcal, 100 g - 281kcal, more...
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Steamed or Poached Eel
per 1 cup of flaked - Calories: 317kcal | Fat: 20.07g | Carbs: 0.00g | Prot: 31.74g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 35kcal, 1 oz of boneless - 66kcal, 1 oz of boneless (yield after cooking) - 54kcal, more...
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Eel (Mixed Species)
per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g
Other sizes:
1 fillet - 375kcal, 3 oz - 156kcal, 1 lb - 835kcal, more...
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