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"Dark Rye Apple Crumble"

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Dark Rye Flour per 100 g - Calories: 324kcal \| Fat: 2.69g \| Carbs: 68.74g \| Prot: 14.03g Other sizes: 1 cup - 415kcal, 1 oz - 92kcal, 1 lb - 1470kcal, more... Similar
Rye Pancakes per 1 pancake - Calories: 3kcal \| Fat: 0.10g \| Carbs: 0.47g \| Prot: 0.06g Other sizes: 1 pancake - 168kcal, 1 pancake - 88kcal, 1 pancake - 271kcal, more... Similar
Rye Crispbread per 1 wafer - Calories: 37kcal \| Fat: 0.13g \| Carbs: 8.22g \| Prot: 0.79g Other sizes: 1 cup of crushed - 201kcal, 1 crispbread - 37kcal, 1 wafer of thin - 7kcal, more... Similar
Rye Wafers per 1 cracker - Calories: 37kcal \| Fat: 0.10g \| Carbs: 8.84g \| Prot: 1.06g Other sizes: 1 cup of crushed - 204kcal, 1/2 oz - 47kcal, 1 cracker, triple - 84kcal, more... Similar
Rye Dinner Rolls per 1 medium - Calories: 103kcal \| Fat: 1.22g \| Carbs: 19.12g \| Prot: 3.71g Other sizes: 1 large - 123kcal, 1 small - 80kcal, 1 oz - 81kcal, more... Similar
Rye English Muffin per 1 muffin - Calories: 136kcal \| Fat: 1.48g \| Carbs: 26.22g \| Prot: 4.63g Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more... Similar
Rye per 1 oz - Calories: 95kcal \| Fat: 0.71g \| Carbs: 19.78g \| Prot: 4.18g Other sizes: 1 cup - 566kcal, 100 g - 335kcal, more... Similar
Apple per 1 medium - Calories: 72kcal \| Fat: 0.23g \| Carbs: 19.06g \| Prot: 0.36g Other sizes: 1 serving - 72kcal, 1 small - 55kcal, 1 large - 110kcal, more... Similar
Seasoned Rye Wafers per 1 cracker, triple - Calories: 84kcal \| Fat: 2.02g \| Carbs: 16.24g \| Prot: 1.98g Other sizes: 1/2 oz - 54kcal, 100 g - 381kcal, more... Similar
Apple Banana per 1 fruit - Calories: 65kcal \| Fat: 0.24g \| Carbs: 16.67g \| Prot: 0.80g Similar
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