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Cooked Turnip (from Frozen)
per 1 serving - Calories: 34kcal | Fat: 2.02g | Carbs: 3.40g | Prot: 1.18g
Other sizes:
1 cup of pieces - 69kcal, 100 g - 43kcal, 1 oz - 12kcal, more...
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Cooked Turnip (from Fresh)
per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal, 1 cup of pieces - 67kcal, 1 serving - 34kcal, more...
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Cooked Carrots (from Frozen)
per 1 cup of sliced - Calories: 86kcal | Fat: 4.68g | Carbs: 11.33g | Prot: 0.85g
Other sizes:
1 cup, baby - 88kcal, 100 g - 57kcal, 1 oz - 16kcal, more...
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Cooked Turnip
per 1 cup of pieces - Calories: 67kcal | Fat: 3.79g | Carbs: 7.90g | Prot: 1.10g
Other sizes:
1 small - 25kcal, 1 cup of mashed - 99kcal, 1 medium - 50kcal, more...
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Turnip
per 100 g - Calories: 28kcal | Fat: 0.1g | Carbs: 6.43g | Prot: 0.9g
Other sizes:
1 large - 51kcal, 1 small - 17kcal, 1 medium - 34kcal, more...
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Cooked Collards (from Frozen)
per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes:
1 serving - 48kcal, 1 10 oz frozen package yields - 139kcal, 1 cup of frozen - 94kcal, more...
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Cooked Kale (from Frozen)
per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g
Other sizes:
1 serving - 36kcal, 1 10 oz frozen package yields - 140kcal, 100 g - 53kcal, more...
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Cooked Cauliflower (from Frozen)
per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g
Other sizes:
1 serving - 33kcal, 1 8 oz frozen package yields - 78kcal, 1 cup - 67kcal, more...
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Cooked Spinach (from Frozen)
per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes:
1 cup of frozen, chopped - 101kcal, 1 serving - 50kcal, 1 10 oz frozen package yields - 108kcal, more...
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