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Turnip
Turnip
Common serving sizes
1 slice
1 oz, raw, yields
1 small
100 g
1 medium
1 cup of cubed
1 large
Cals
28
Fat
0.1 g
Carbs
6.43 g
Prot
0.9 g
There are 28 calories in 100 grams of Turnip.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
28
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.011g
0%
Trans
Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
6.43g
2%
Dietary Fiber
1.8g
6%
Sugars
3.8g
Protein
0.9g
Vitamin D
-
Calcium
30mg
2%
Iron
0.3mg
2%
Potassium
191mg
4%
Vitamin A
0mcg
0%
Vitamin C
21mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
100 g
28
1 medium
34
1 cup of cubed
36
1 large
51
Related types of Turnips
Pickled Turnip
Turnips
Cooked Turnip (from Fresh)
Cooked Turnip (from Frozen)
Cooked Turnip
Cooked Turnip (Canned)
View More Turnips Nutritional Info
Related types of Vegetables
Lettuce
Onions
Red Tomatoes
Carrots
Spinach
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Turnip Greens (Frozen)
Creamed Turnips (from Fresh)
View More
Canada