There are 34 calories in 1 serving of Cooked Turnip (from Frozen).
Nutrition Facts
Serving Size
1 serving (80 g)
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.363g
2%
Trans Fat
-
Polyunsaturated Fat
0.633g
Monounsaturated Fat
0.877g
Cholesterol
0mg
0%
Sodium
227mg
10%
Total Carbohydrate
3.4g
1%
Dietary Fiber
1.5g
5%
Sugars
1.82g
Protein
1.18g
Vitamin D
-
Calcium
25mg
2%
Iron
0.76mg
4%
Potassium
141mg
3%
Vitamin A
19mcg
2%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.