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Sole (Fish)
per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Prot: 18.84g
Other sizes:
1 oz of boneless - 26kcal, 1 serving - 52kcal, more...
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Vegetarian Fillets
per 1 fillet - Calories: 246kcal | Fat: 15.30g | Carbs: 7.65g | Prot: 19.55g
Other sizes:
1 oz - 82kcal, 100 g - 290kcal, more...
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Brown and Wild Rice
per 1 cup of cooked - Calories: 169kcal | Fat: 3.91g | Carbs: 30.08g | Prot: 3.52g
Other sizes:
1 serving - 114kcal, 1 cup, dry, yields - 637kcal, 100 g - 113kcal, more...
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Skinless Turkey Breast
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
Other sizes:
1 cup of cooked, diced - 150kcal, 1 serving - 100kcal, more...
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