Compliments Balance

Wild Sole Fillets (Skinless, Boneless)

Cals
130
Fat
1.5 g
Carbs
0 g
Prot
27 g
There are 130 calories in 2 fillets (142 g) of Compliments Balance Wild Sole Fillets (Skinless, Boneless).
Nutrition Facts
Serving Size 2 fillets (142 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.400g
2%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.300g
Cholesterol
70mg
23%
Sodium
210mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
510mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 May 13 08:11 PM
Source FatSecret Platform API
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