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"Chopped Ham "

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Ham and Egg Sandwich per 1 sandwich - Calories: 272kcal \| Fat: 10.99g \| Carbs: 27.29g \| Prot: 14.67g Other sizes: 1 serving - 272kcal, 100 g - 219kcal, more... Similar
Deviled or Potted Ham per 1 can (3 oz) - Calories: 284kcal \| Fat: 25.76g \| Carbs: 1.78g \| Prot: 10.62g Other sizes: 1 cup - 752kcal, 1 can (5.5 oz) - 521kcal, 1 serving - 47kcal, more... Similar
Ham and Cheese Frittata per 1 piece - Calories: 435kcal \| Fat: 24.94g \| Carbs: 35.02g \| Prot: 17.10g Other sizes: 1 cup - 452kcal, 1 serving - 435kcal, 100 g - 327kcal, more... Similar
Chopped Sirloin Dinner (Frozen Meal) per 1 meal - Calories: 490kcal \| Fat: 25.58g \| Carbs: 42.03g \| Prot: 23.93g Other sizes: 1 serving - 490kcal, 100 g - 157kcal, more... Similar
Lentil with Ham Soup (Canned) per 1 cup - Calories: 139kcal \| Fat: 2.78g \| Carbs: 20.24g \| Prot: 9.28g Other sizes: 1 can - 318kcal, 1 oz - 16kcal, 100 g - 56kcal, more... Similar
Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled) per 1/2 cup of chopped or diced - Calories: 29kcal \| Fat: 0.10g \| Carbs: 6.93g \| Prot: 0.81g Other sizes: 1 tbsp of chopped - 4kcal, 100 g - 28kcal, more... Similar
Fried Breaded or Floured Ham per 1 thin slice - Calories: 49kcal \| Fat: 2.85g \| Carbs: 1.37g \| Prot: 4.11g Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz of boneless - 66kcal, more... Similar
Scalloped Potato with Ham per 1 cup - Calories: 239kcal \| Fat: 6.94g \| Carbs: 32.67g \| Prot: 12.02g Other sizes: 1 serving - 119kcal, 100 g - 103kcal, 1 oz - 29kcal, more... Similar
Ham Patties (Cured) per 1 patty - Calories: 205kcal \| Fat: 18.32g \| Carbs: 1.10g \| Prot: 8.31g Other sizes: 1 oz - 89kcal, 1 lb - 1429kcal, 100 g - 315kcal, more... Similar
Sliced Ham (Extra Lean) per 3 slices 1 NLEA serving - Calories: 69kcal \| Fat: 1.80g \| Carbs: 1.66g \| Prot: 10.89g Other sizes: 1 oz - 31kcal, 100 g - 110kcal, more... Similar
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