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per 1/2 cup (125ml) - Calories: 90kcal | Fat: 0.50g | Carbs: 18.00g | Prot: 7.00g

per 1 cup (250ml) - Calories: 250kcal | Fat: 2.00g | Carbs: 44.00g | Prot: 15.00g

per 1 cup - Calories: 176kcal | Fat: 1.34g | Carbs: 31.47g | Prot: 10.67g

Other sizes: 1 serving - 88kcal, 100 g - 113kcal, 1 oz - 32kcal, more...

per 100 g - Calories: 176kcal | Fat: 8.31g | Carbs: 19.11g | Prot: 7.14g

Other sizes: 1 serving - 165kcal, 1 oz dry, yield after cooking - 128kcal, 1 cup - 333kcal, more...

per 100 g - Calories: 113kcal | Fat: 0.86g | Carbs: 20.17g | Prot: 6.84g

Other sizes: 1 cup - 176kcal, 1 oz - 32kcal, 1 lb - 513kcal, more...

per 100 g - Calories: 138kcal | Fat: 2.42g | Carbs: 22.93g | Prot: 6.60g

Other sizes: 1 cup - 255kcal, 1 serving - 127kcal, 1 bean - 3kcal, more...

per 1/2 cup - Calories: 85kcal | Fat: 0.28g | Carbs: 15.86g | Prot: 5.12g

Other sizes: 1 package - 301kcal, 1 oz - 30kcal, 1 lb - 481kcal, more...

per 1 cup - Calories: 242kcal | Fat: 4.24g | Carbs: 40.13g | Prot: 11.55g

Other sizes: 1 bean - 3kcal, 1 serving - 121kcal, 100 g - 138kcal, more...

per 100 g - Calories: 119kcal | Fat: 2.36g | Carbs: 18.83g | Prot: 6.17g

Other sizes: 1 bean - 2kcal, 1 cup - 220kcal, 1 serving - 109kcal, more...

per 1 cup - Calories: 602kcal | Fat: 1.23g | Carbs: 112.82g | Prot: 38.20g

Other sizes: 1 tbsp - 38kcal, 1 oz - 96kcal, 100 g - 338kcal, more...