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Lima Beans
Lima Beans
Common serving sizes
1 oz
100 g
1 cup
Cals
176
Fat
1.34 g
Carbs
31.47 g
Prot
10.67 g
There are 176 calories in 1 cup of Lima Beans.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.309g
2%
Trans
Fat
-
Polyunsaturated Fat
0.654g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
31.47g
11%
Dietary Fiber
7.6g
27%
Sugars
2.31g
Protein
10.67g
Vitamin D
-
Calcium
53mg
4%
Iron
4.9mg
27%
Potassium
729mg
16%
Vitamin A
23mcg
3%
Vitamin C
36.5mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
32
100 g
113
1 cup
176
Related types of Lima Beans
Large Lima Beans (Mature Seeds)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
View More Lima Beans Nutritional Info
Related types of Beans
Green Snap Beans
Black Beans
Refried Beans (Canned)
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry Lima Beans (Fat Added in Cooking)
Green Giant Lima Beans
Lima Beans (Immature Seeds, Solids and Liquids, Canned)
Cooked Dry Lima Beans (Fat Not Added in Cooking)
Lima Beans (Immature Seeds)
View More
Canada