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"Bite-Sized Wheat"

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Organic Bite Size Whole Wheat (Kashi) per 1/2 cup (54g) - Calories: 200kcal \| Fat: 1.00g \| Carbs: 43.00g \| Prot: 6.00g Similar
Bite Size Frosted Shredded Wheat (President's Choice) per 2/3 cup (54g) - Calories: 210kcal \| Fat: 1.00g \| Carbs: 45.00g \| Prot: 5.00g Similar
Wheat or Cracked Wheat Bread per 100 g - Calories: 260kcal \| Fat: 4.1g \| Carbs: 47.2g \| Prot: 9.1g Other sizes: 1 regular slice - 68kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more... Similar
Wheat or Cracked Wheat Roll per 1 hamburger, hot dog bun, or large - Calories: 117kcal \| Fat: 2.71g \| Carbs: 19.78g \| Prot: 3.70g Other sizes: 1 large submarine, hoagie - 369kcal, 1 serving - 98kcal, 1 medium submarine, hoagie - 257kcal, more... Similar
Bite-Sized Prunes (Compliments) per 8 prunes (40g) - Calories: 120kcal \| Fat: 0.00g \| Carbs: 26.00g \| Prot: 1.00g Similar
Wheat Bagel per 1 regular - Calories: 300kcal \| Fat: 1.47g \| Carbs: 61.33g \| Prot: 10.93g Other sizes: 1 small - 197kcal, 1 large - 375kcal, 100 g - 286kcal, more... Similar
Wheat Germ per 100 g - Calories: 360kcal \| Fat: 9.72g \| Carbs: 51.8g \| Prot: 23.15g Other sizes: 1 cup - 414kcal, 1 oz - 102kcal, more... Similar
Wheat or Cracked Wheat Bread with Raisins per 1 regular slice - Calories: 69kcal \| Fat: 0.96g \| Carbs: 13.23g \| Prot: 2.19g Other sizes: 1 thin slice - 53kcal, 1 serving - 69kcal, 1 large or thick slice - 79kcal, more... Similar
Wheat or Cracked Wheat Pita Bread per 1 small - Calories: 76kcal \| Fat: 0.40g \| Carbs: 15.62g \| Prot: 2.93g Other sizes: 1 medium - 123kcal, 1 large - 232kcal, 1 serving - 123kcal, more... Similar
Wheat Muffin per 1 medium - Calories: 340kcal \| Fat: 12.86g \| Carbs: 49.40g \| Prot: 8.69g Other sizes: 1 miniature - 57kcal, 1 small - 199kcal, 1 large - 464kcal, more... Similar
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