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"Beef Flank (Lean Only, Trimmed to 0" Fat) "
1 to 10 of 2002
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 149kcal | Fat: 6.29g | Carbs: 0.0g | Prot: 21.72g
Other sizes: 1 oz - 42kcal, 1 lb - 676kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat)
per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g
Other sizes: 1 steak - 265kcal, 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Flank (Trimmed to 0" Fat)
per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 44kcal, 1 lb - 703kcal,
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Ground Beef (70% Lean / 30% Fat)
per 100 g - Calories: 332kcal | Fat: 30.0g | Carbs: 0.0g | Prot: 14.35g
Other sizes: 1 oz - 93kcal, 1 lb - 1506kcal, 1 serving - 375kcal,
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Ground Beef (85% Lean / 15% Fat)
per 100 g - Calories: 215kcal | Fat: 15.0g | Carbs: 0.0g | Prot: 18.59g
Other sizes: 1 oz - 60kcal, 1 lb - 975kcal, 1 serving - 243kcal,
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Ground Beef (95% Lean / 5% Fat)
per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.41g
Other sizes: 1 oz - 38kcal, 1 lb - 621kcal, 1 serving - 155kcal,
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Ground Beef (90% Lean / 10% Fat)
per 100 g - Calories: 176kcal | Fat: 10.0g | Carbs: 0.0g | Prot: 20.0g
Other sizes: 1 oz - 49kcal, 1 lb - 798kcal, 1 serving - 199kcal,
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Milk (Fat Free or Skim, Calcium Fortified)
per 1 oz - Calories: 10kcal | Fat: 0.05g | Carbs: 1.37g | Prot: 0.96g
Other sizes: 1 cup - 86kcal, 100 g - 35kcal, 100 ml - 37kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
per 100 g - Calories: 165kcal | Fat: 8.29g | Carbs: 0.0g | Prot: 21.22g
Other sizes: 1 oz - 47kcal, 1 lb - 748kcal,
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Ground Beef (80% Lean / 20% Fat)
per 100 g - Calories: 254kcal | Fat: 20.0g | Carbs: 0.0g | Prot: 17.17g
Other sizes: 1 oz - 71kcal, 1 lb - 1152kcal, 1 serving - 287kcal,
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