11 to 20 of 1135 |
Baked Breaded or Battered Perch
per 1 fillet - Calories: 103kcal | Fat: 3.32g | Carbs: 5.03g | Prot: 12.45g
Other sizes:
1 cup of flaked - 246kcal, 1 oz of boneless - 51kcal, 1 oz of boneless (yield after cooking) - 49kcal, more...
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Fried Battered Cod
per 1 Pacific cod fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes:
1 cup of flaked - 235kcal, 1 serving - 147kcal, 1 oz of boneless - 49kcal, more...
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Baked Breaded or Battered Sea Bass
per 1 fillet - Calories: 230kcal | Fat: 8.51g | Carbs: 10.85g | Prot: 25.67g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 34kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 cup of flaked, cooked - 254kcal, more...
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Fried Floured or Breaded Cod
per 1 oz of boneless - Calories: 60kcal | Fat: 3.07g | Carbs: 2.34g | Prot: 5.44g
Other sizes:
1 medium Pacific - 616kcal, 1 oz of boneless (yield after cooking) - 57kcal, 1 small Atlantic - 616kcal, more...
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Cod
per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g
Other sizes:
1 Pacific cod fillet - 196kcal, 1 serving - 179kcal, 1 oz of boneless, cooked - 60kcal, more...
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Smoked Cod
per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes:
1 oz of boneless - 23kcal, 1 serving - 69kcal, more...
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Breaded or Battered Potato French Fries
per 1 10 curls serving - Calories: 171kcal | Fat: 10.39g | Carbs: 16.50g | Prot: 3.09g
Other sizes:
1 10 strip portion - 161kcal, 1 large fast food order, NFS - 638kcal, 1 cup of curls - 283kcal, more...
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