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Protein Waffles
per 1 waffle - Calories: 154kcal | Fat: 3.85g | Carbs: 17.66g | Prot: 12.23g
Other sizes:
1 serving - 154kcal, 100 g - 205kcal, more...
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Nonfat Buttermilk
per 100 g - Calories: 40kcal | Fat: 0.88g | Carbs: 4.79g | Prot: 3.31g
Other sizes:
1 cup - 98kcal, 1 serving - 98kcal, 1 fl oz - 12kcal, more...
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Dry Buttermilk
per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g
Other sizes:
1 tbsp - 25kcal, 100 g - 387kcal, 1 oz - 110kcal, more...
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Plain Waffles
per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g
Other sizes:
1 oz - 82kcal, 100 g - 291kcal, more...
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