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per 1 serving - Calories: 101kcal | Fat: 8.08g | Carbs: 0.52g | Prot: 6.59g

Other sizes: 1 cup of crumbled - 505kcal, 100 g - 361kcal, 1 oz - 102kcal, more...

per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Prot: 9.16g

Other sizes: 1 serving - 98kcal, 100 g - 204kcal, more...

per 1 cup of shredded - Calories: 341kcal | Fat: 22.63g | Carbs: 4.33g | Prot: 29.33g

Other sizes: 1 slice - 86kcal, 1 cup of diced - 399kcal, 1 serving - 85kcal, more...

per 1 bun - Calories: 185kcal | Fat: 5.62g | Carbs: 27.88g | Prot: 5.83g

Other sizes: 1 serving - 185kcal, 100 g - 308kcal, more...

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g

Other sizes: 1 serving - 342kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g

Other sizes: 1 serving - 21kcal, 100 g - 23kcal, more...

per 1 cup of frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g

Other sizes: 1 cup of frozen, chopped - 66kcal, 100 g - 32kcal, more...

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g

Other sizes: 1 serving - 37kcal, 100 g - 40kcal, more...

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g

Other sizes: 1 serving - 42kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

per 1 piece - Calories: 141kcal | Fat: 5.40g | Carbs: 19.10g | Prot: 4.41g

Other sizes: 1 serving - 141kcal, 100 g - 220kcal, 1 oz - 62kcal, more...