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per 1 fillet (151ml) - Calories: 230kcal | Fat: 6.00g | Carbs: 22.00g | Prot: 22.00g

per 100 g - Calories: 116kcal | Fat: 0.96g | Carbs: 0.0g | Prot: 25.23g

Other sizes: 1 oz of boneless - 33kcal, 3 oz - 99kcal, 1 lb - 526kcal, more...

per 1 cake or patty - Calories: 241kcal | Fat: 12.59g | Carbs: 14.86g | Prot: 16.38g

Other sizes: 1 serving - 241kcal, 100 g - 201kcal, 1 oz - 57kcal, more...

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g

Other sizes: 1 oz of boneless - 36kcal, 1 cup of flaked - 174kcal, 1 oz of boneless (yield after cooking) - 29kcal, more...

per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of flaked - 150kcal, 1 fillet - 169kcal, more...

per 1 fillet - Calories: 370kcal | Fat: 16.51g | Carbs: 15.72g | Prot: 37.66g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 serving - 172kcal, more...

per 100 g - Calories: 34kcal | Fat: 1.04g | Carbs: 4.66g | Prot: 1.77g

Other sizes: 1 cup - 82kcal, 1 can - 199kcal, 1 oz - 10kcal, more...

per 1 cup - Calories: 58kcal | Fat: 3.83g | Carbs: 4.07g | Prot: 2.10g

Other sizes: 1 can - 141kcal, 1 oz - 7kcal, 100 g - 24kcal, more...

per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Prot: 2.02g

Other sizes: 1 cup (8 fl oz) - 58kcal, 1 packet - 43kcal, 1 oz - 7kcal, more...

per 1 cup - Calories: 85kcal | Fat: 1.95g | Carbs: 17.81g | Prot: 1.95g

Other sizes: 1 oz - 10kcal, 100 g - 35kcal, more...