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"Yam (with Salt, Drained, Cooked, Boiled) "
71 to 80 of 2000
Kale (Without Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
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Leeks (Bulb and Lower Leaf-Portion) (Without Salt, Drained, Cooked, Boiled)
per 1/4 cup of chopped or diced - Calories: 8kcal | Fat: 0.05g | Carbs: 1.98g | Prot: 0.21g
Other sizes: 1 leek - 38kcal, 1 oz - 9kcal, 1 lb - 141kcal,
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Lentils (Sprouted, Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 101kcal | Fat: 0.45g | Carbs: 21.25g | Prot: 8.8g
Other sizes: 1 oz - 29kcal, 1 lb - 458kcal,
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Yam Fries
per 1 cup - Calories: 316kcal | Fat: 11.78g | Carbs: 50.27g | Prot: 2.92g
Other sizes: 1 serving - 217kcal, 100 g - 197kcal, 1 oz - 56kcal,
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Mushrooms (Without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.29g | Prot: 2.17g
Other sizes: 1 cup of pieces - 44kcal, 1 tbsp - 3kcal, 1 mushroom - 3kcal,
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Okra (Without Salt, Drained, Boiled, Cooked)
per 8 pods - Calories: 19kcal | Fat: 0.14g | Carbs: 3.87g | Prot: 1.59g
Other sizes: 1/2 cup of slices - 18kcal, 1 oz - 6kcal, 1 lb - 100kcal,
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Onions (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Prot: 2.86g
Other sizes: 1 tbsp of chopped - 7kcal, 1 large - 56kcal, 1 slice of large - 14kcal,
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Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
per 1/2 cup of chopped or diced - Calories: 29kcal | Fat: 0.10g | Carbs: 6.93g | Prot: 0.81g
Other sizes: 1 tbsp of chopped - 4kcal, 100 g - 28kcal,
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Parsnips (Without Salt, Drained, Cooked, Boiled)
per 1/2 cup of slices - Calories: 55kcal | Fat: 0.23g | Carbs: 13.27g | Prot: 1.03g
Other sizes: 1 parsnip - 114kcal, 1 oz - 20kcal, 100 g - 71kcal,
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Peas (Without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes: 1 oz - 12kcal, 1 lb - 191kcal, 100 g - 42kcal,
more...
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