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per 100 g - Calories: 24kcal | Fat: 0.12g | Carbs: 5.58g | Prot: 1.44g

Other sizes: 1 medium leaf - 6kcal, 1 large leaf - 8kcal, 1 small head - 171kcal, more...

per 1 cup - Calories: 124kcal | Fat: 0.85g | Carbs: 29.78g | Prot: 3.23g

Other sizes: 1 fl oz - 15kcal, 100 g - 50kcal, 100 ml - 52kcal, more...

per 1 10 small serving - Calories: 42kcal | Fat: 4.44g | Carbs: 1.11g | Prot: 0.30g

Other sizes: 1 cup of sliced or chopped - 193kcal, 1 10 giant serving - 96kcal, 1 serving - 29kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.1g | Carbs: 4.5g | Prot: 1.15g

Other sizes: 1 cup - 27kcal, 1 can - 52kcal, 1 oz - 6kcal, more...

per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Prot: 23.95g

Other sizes: 1 serving - 325kcal, 100 g - 128kcal, 1 oz - 36kcal, more...

per 1 cup - Calories: 190kcal | Fat: 6.67g | Carbs: 15.29g | Prot: 16.66g

Other sizes: 1 can - 426kcal, 1 serving - 190kcal, 100 g - 79kcal, more...

per 1 cup - Calories: 272kcal | Fat: 7.47g | Carbs: 35.36g | Prot: 18.77g

Other sizes: 1 serving - 272kcal, 100 g - 107kcal, more...

per 1 cup - Calories: 284kcal | Fat: 0.82g | Carbs: 54.03g | Prot: 6.82g

Other sizes: 1 packet - 6kcal, 1 oz - 29kcal, 100 g - 104kcal, more...

per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Prot: 17.41g

Other sizes: 1 oz - 31kcal, 100 g - 111kcal, more...

per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g

Other sizes: 1 can - 117kcal, 1 serving - 30kcal, 100 g - 43kcal, more...