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per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g

Other sizes: 1 large - 354kcal, 1 small - 187kcal, 100 g - 288kcal, more...

per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g

Other sizes: 1 serving - 272kcal, 1 small - 179kcal, 1 large - 339kcal, more...

per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Prot: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of cooked - 151kcal, more...

per 1 round (7" dia) - Calories: 232kcal | Fat: 7.16g | Carbs: 36.63g | Prot: 5.48g

Other sizes: 1 Belgian waffle - 99kcal, 1 large Belgian waffle - 412kcal, 1 round (4" dia) (include frozen) - 121kcal, more...

per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g

Other sizes: 1 large - 348kcal, 1 small - 184kcal, 100 g - 266kcal, more...

per 1 sandwich - Calories: 344kcal | Fat: 17.40g | Carbs: 35.03g | Prot: 11.64g

Other sizes: 1 serving - 344kcal, 100 g - 210kcal, more...

per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Prot: 31.02g

Other sizes: 1 serving - 549kcal, 100 g - 223kcal, more...

per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g

Other sizes: 1/2 oz - 56kcal, 100 g - 395kcal, more...

per 1 cup - Calories: 122kcal | Fat: 1.98g | Carbs: 22.05g | Prot: 3.57g

Other sizes: 1/2 oz - 58kcal, 100 g - 407kcal, more...

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g

Other sizes: 1 small - 197kcal, 1 large - 375kcal, 100 g - 286kcal, more...