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Plain Matzo
Plain Matzo
Common serving sizes
1/2 oz
1 matzo
100 g
Cals
111
Fat
0.39 g
Carbs
23.44 g
Prot
2.8 g
There are 111 calories in 1 Plain Matzo.
Nutrition Facts
Serving Size
1 matzo
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.063g
0%
Trans
Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.036g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
23.44g
9%
Dietary Fiber
0.8g
3%
Sugars
0.08g
Protein
2.8g
Vitamin D
-
Calcium
4mg
0%
Iron
0.88mg
5%
Potassium
31mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 oz
56
1 matzo
111
100 g
395
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Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
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Other related foods
Snacks
See also
Low Sodium Matzo Crackers
Matzo Crackers
Egg Matzo
Matzo Ball
Plain Waffle
View More
Canada