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per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g

Other sizes: 1 oz - 50kcal, 1 lb - 798kcal, 100 g - 176kcal, more...

per 100 g - Calories: 151kcal | Fat: 7.63g | Carbs: 0.0g | Prot: 19.29g

Other sizes: 1 oz - 43kcal, 1 lb - 685kcal, more...

per 100 g - Calories: 274kcal | Fat: 19.80g | Carbs: 0g | Prot: 22.32g

Other sizes: 1 small - 274kcal, 1 cup of cooked, diced - 367kcal, 1 medium - 348kcal, more...

per 1 oz - Calories: 41kcal | Fat: 1.92g | Carbs: 0.00g | Prot: 5.54g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Prot: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

per 1 cup of diced - Calories: 379kcal | Fat: 25.29g | Carbs: 0g | Prot: 35.44g

Other sizes: 1 oz of boneless - 80kcal, 1 oz of boneless (yield after cooking) - 59kcal, 1 oz, with bone of (yield after cooking, bone removed) - 41kcal, more...

per 1 sandwich - Calories: 322kcal | Fat: 8.95g | Carbs: 32.78g | Prot: 25.62g

per 1 cutlet - Calories: 275kcal | Fat: 14.38g | Carbs: 16.97g | Prot: 18.14g

Other sizes: 1 oz of boneless - 62kcal, 1 cup of diced - 295kcal, 1 serving - 275kcal, more...

per 1 cup - Calories: 515kcal | Fat: 34.68g | Carbs: 12.44g | Prot: 38.99g

Other sizes: 100 g - 215kcal, 1 serving - 515kcal, more...