Lamb Shoulder Chop (Lean and Fat Eaten)

Common serving sizes
Cals
274
Fat
19.8 g
Carbs
0 g
Prot
22.32 g
There are 274 calories in 100 grams of Lamb Shoulder Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
274
 
% Daily Values*
Total Fat
19.8g
25%
Saturated Fat
8.37g
42%
Trans Fat
-
Polyunsaturated Fat
1.607g
Monounsaturated Fat
8.102g
Cholesterol
91mg
30%
Sodium
388mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.32g
Vitamin D
-
Calcium
20mg
2%
Iron
1.96mg
11%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Lamb Chops

Related types of Lamb

See also