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Fried Pork Chop
per 100 g - Calories: 279kcal | Fat: 18.50g | Carbs: 0g | Prot: 26.41g
Other sizes:
1 small or thin cut - 123kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...
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Fried Battered Pork Chop
per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes:
1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, 1 medium - 268kcal, more...
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Fried Breaded Tenderloin Pork
per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes:
1 oz of boneless - 55kcal, 1 oz of boneless (yield after cooking) - 49kcal, 1 serving - 166kcal, more...
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Braised Tenderloin Pork
per 1 cup of diced - Calories: 271kcal | Fat: 12.11g | Carbs: 0g | Prot: 37.96g
Other sizes:
1 oz of boneless - 57kcal, 1 oz of boneless (yield after cooking) - 40kcal, 1 serving - 172kcal, more...
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Baked Tenderloin Pork
per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g
Other sizes:
1 oz of boneless - 49kcal, 1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, more...
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Shoulder Pork Roast
per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes:
1 oz of boneless - 82kcal, 1 cup of diced - 390kcal, 1 medium slice - 81kcal, more...
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Pork Adobo
per 1 cup - Calories: 403kcal | Fat: 22.93g | Carbs: 8.36g | Prot: 36.42g
Other sizes:
1 serving - 251kcal, 100 g - 165kcal, 1 oz - 47kcal, more...
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Pork Egg Foo Yung
per 1 patty - Calories: 125kcal | Fat: 8.38g | Carbs: 3.78g | Prot: 8.42g
Other sizes:
1 serving - 125kcal, 1 cup - 254kcal, 100 g - 145kcal, more...
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Pork Beerwurst
per 1 slice (4" dia x 1/8" thick) - Calories: 55kcal | Fat: 4.32g | Carbs: 0.47g | Prot: 3.28g
Other sizes:
1 slice (2-3/4" dia x 1/16") - 14kcal, 1 oz - 67kcal, 100 g - 238kcal, more...
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