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per 2 tsp (10g) - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 0.10g

per 100g - Calories: 270kcal | Fat: 5.00g | Carbs: 49.00g | Prot: 8.00g

per 1 piece (75g) - Calories: 230kcal | Fat: 6.00g | Carbs: 36.00g | Prot: 6.00g

per 1/4 package (114g) - Calories: 80kcal | Fat: 0.00g | Carbs: 18.00g | Prot: 2.00g

per 1 flatbread (125g) - Calories: 370kcal | Fat: 9.00g | Carbs: 61.00g | Prot: 12.00g

per 1 tbsp (15ml) - Calories: 80kcal | Fat: 9.00g | Carbs: 1.00g | Prot: 0.20g

per 1/4 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.10g

per 1 serving (125g) - Calories: 140kcal | Fat: 5.00g | Carbs: 23.00g | Prot: 3.00g

per 2 tsp (10g) - Calories: 70kcal | Fat: 7.00g | Carbs: 1.00g | Prot: 0.00g

per 1 serving (55g) - Calories: 170kcal | Fat: 6.00g | Carbs: 25.00g | Prot: 5.00g