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per 1 fillet - Calories: 142kcal | Fat: 3.89g | Carbs: 0.37g | Prot: 24.79g

Other sizes: 1 serving - 107kcal, 1 cup of flaked - 171kcal, 1 oz of boneless (yield after cooking) - 29kcal, more...

per 100 g - Calories: 191kcal | Fat: 9.22g | Carbs: 0.80g | Prot: 25.10g

Other sizes: 1 oz of boneless - 54kcal, 1 oz of boneless (yield after cooking) - 44kcal, 1 serving - 162kcal, more...

per 100 g - Calories: 171kcal | Fat: 7.56g | Carbs: 0.49g | Prot: 23.97g

Other sizes: 1 cup of flaked - 233kcal, 1 oz of boneless - 48kcal, 1 serving - 145kcal, more...

per 100 g - Calories: 167kcal | Fat: 7.77g | Carbs: 0.67g | Prot: 22.57g

Other sizes: 1 oz of boneless - 47kcal, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...

per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g

Other sizes: 1 oz of boneless (yield after cooking) - 43kcal, 1 oz of boneless - 53kcal, 1 cup of flaked - 256kcal, more...

per 1 apple with liquid - Calories: 162kcal | Fat: 0.27g | Carbs: 42.42g | Prot: 0.43g

Other sizes: 1 cup - 181kcal, 1 serving - 162kcal, 100 g - 95kcal, more...

per 1 oyster, NFS - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Prot: 0.79g

Other sizes: 1 eastern oyster, cooked - 13kcal, 1 cup - 181kcal, 1 serving - 89kcal, more...

per 1 cup - Calories: 239kcal | Fat: 0.94g | Carbs: 53.70g | Prot: 12.06g

Other sizes: 1 serving - 119kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

per 100 g - Calories: 172kcal | Fat: 6.00g | Carbs: 0g | Prot: 27.58g

Other sizes: 1 oz of boneless - 49kcal, 1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, more...

per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g

Other sizes: 1 serving - 113kcal, 1 fillet - 173kcal, more...