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per 1/2 cup (52g) - Calories: 170kcal | Fat: 1.50g | Carbs: 35.00g | Prot: 3.00g

per 3/4 cup (55g) - Calories: 230kcal | Fat: 3.00g | Carbs: 44.00g | Prot: 6.00g

per 1 serving (130g) - Calories: 190kcal | Fat: 6.00g | Carbs: 26.00g | Prot: 10.00g

per 1/3 bar (33g) - Calories: 170kcal | Fat: 9.00g | Carbs: 21.00g | Prot: 2.00g

per 1 cup (74g) - Calories: 290kcal | Fat: 4.50g | Carbs: 52.00g | Prot: 12.00g

per 1 1/3 cup (50g) - Calories: 280kcal | Fat: 19.00g | Carbs: 27.00g | Prot: 2.00g

per 100g - Calories: 210kcal | Fat: 14.00g | Carbs: 20.00g | Prot: 4.00g

per 1 tbsp (8g) - Calories: 45kcal | Fat: 3.50g | Carbs: 3.00g | Prot: 1.00g

per 3/4 cup (52g) - Calories: 200kcal | Fat: 3.00g | Carbs: 37.00g | Prot: 9.00g

per 1 sandwich (216g) - Calories: 610kcal | Fat: 33.00g | Carbs: 57.00g | Prot: 25.00g