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per 1 cup of shredded - Calories: 168kcal | Fat: 0.00g | Carbs: 3.96g | Prot: 35.82g

Other sizes: 1 cup, NFS - 168kcal, 1 stick - 42kcal, 1 serving - 42kcal, more...

per 1 cup - Calories: 218kcal | Fat: 0.70g | Carbs: 39.74g | Prot: 14.47g

Other sizes: 1 oz - 26kcal, 100 g - 91kcal, more...

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Prot: 0.01g

Other sizes: 1 tbsp - 16kcal, 1 tsp - 5kcal, 100 g - 255kcal, more...

per 1 slice - Calories: 30kcal | Fat: 1.79g | Carbs: 0.10g | Prot: 3.12g

Other sizes: 1 serving - 148kcal, 100 g - 247kcal, more...

per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Prot: 5.63g

Other sizes: 1 serving - 116kcal, 100 g - 47kcal, 1 oz - 13kcal, more...

per 1 brownie - Calories: 102kcal | Fat: 4.24g | Carbs: 15.01g | Prot: 3.00g

per 1 piece (1/12 of 3-layer, 8" or 9" dia) - Calories: 282kcal | Fat: 13.38g | Carbs: 40.66g | Prot: 2.57g

Other sizes: 1 serving - 187kcal, 1 piece (1/12 of 2-layer, 8" or 9" dia) - 187kcal, 100 g - 264kcal, more...

per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g

per 1 slice - Calories: 86kcal | Fat: 5.68g | Carbs: 1.09g | Prot: 7.36g

Other sizes: 1 cup, NFS - 341kcal, 1 cup of shredded - 341kcal, 1 cup of diced - 399kcal, more...

per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Prot: 2.26g

Other sizes: 1 large slice - 80kcal, 100 g - 250kcal, more...