Black Forest Ham

Common serving sizes
Cals
30
Fat
1.79 g
Carbs
0.1 g
Prot
3.12 g
There are 30 calories in 1 slice of Black Forest Ham.
Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.79g
2%
Saturated Fat
0.662g
3%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.81g
Cholesterol
10mg
3%
Sodium
116mg
5%
Total Carbohydrate
0.1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:25 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also