Nonfat or Fat Free Mozzarella Cheese

Common serving sizes
Cals
168
Fat
0 g
Carbs
3.96 g
Prot
35.82 g
There are 168 calories in 1 cup of shredded Nonfat or Fat Free Mozzarella Cheese.
Nutrition Facts
Serving Size 1 cup of shredded
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
840mg
37%
Total Carbohydrate
3.96g
1%
Dietary Fiber
2g
7%
Sugars
1.67g
Protein
35.82g
Vitamin D
-
Calcium
1086mg
84%
Iron
0.35mg
2%
Potassium
120mg
3%
Vitamin A
144mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mozzarella Cheese

Related types of Cheese

See also