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per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g

Other sizes: 1 serving - 48kcal, 1 10 oz frozen package yields - 139kcal, 1 cup of frozen - 94kcal, more...

per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Prot: 3.69g

Other sizes: 1 serving - 36kcal, 1 10 oz frozen package yields - 140kcal, 100 g - 53kcal, more...

per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Prot: 3.70g

Other sizes: 1 floweret - 5kcal, 1 serving - 43kcal, 1 cup, flowerets - 55kcal, more...

per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g

Other sizes: 1 pod - 5kcal, 1 serving - 34kcal, 100 g - 41kcal, more...

per 100 g - Calories: 36kcal | Fat: 2.21g | Carbs: 3.68g | Prot: 1.56g

Other sizes: 1 serving - 33kcal, 1 8 oz frozen package yields - 78kcal, 1 cup - 67kcal, more...

per 1 serving - Calories: 34kcal | Fat: 2.02g | Carbs: 3.40g | Prot: 1.18g

Other sizes: 1 cup of pieces - 69kcal, 100 g - 43kcal, 1 oz - 12kcal, more...

per 1 cup - Calories: 233kcal | Fat: 15.69g | Carbs: 13.66g | Prot: 9.99g

Other sizes: 1 serving - 116kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

per 1 cup, canned - Calories: 60kcal | Fat: 3.85g | Carbs: 6.17g | Prot: 1.57g

Other sizes: 1 can - 117kcal, 1 serving - 30kcal, 100 g - 43kcal, more...

per 100 g - Calories: 97kcal | Fat: 2.71g | Carbs: 18.84g | Prot: 2.57g

Other sizes: 1 10 oz frozen package yields - 273kcal, 1 cup - 164kcal, 1 baby ear - 8kcal, more...

per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g

Other sizes: 1 serving - 129kcal, 100 g - 147kcal, 1 oz - 42kcal, more...