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per 1/3 cup (40g) - Calories: 150kcal | Fat: 3.00g | Carbs: 28.00g | Prot: 5.00g

per 1/3 cup (28g) - Calories: 100kcal | Fat: 0.00g | Carbs: 24.00g | Prot: 2.00g

per 2 tbsp (10g) - Calories: 30kcal | Fat: 0.00g | Carbs: 3.00g | Prot: 5.00g

per 1/4 cup (15g) - Calories: 60kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 8.00g

per 2 pieces (144g) - Calories: 230kcal | Fat: 8.00g | Carbs: 31.00g | Prot: 8.00g

per 1 roll (53g) - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 4.00g

per 1 bun (80g) - Calories: 150kcal | Fat: 1.50g | Carbs: 29.00g | Prot: 1.00g

per 100g - Calories: 230kcal | Fat: 2.00g | Carbs: 43.00g | Prot: 9.00g

per 1 roll (63g) - Calories: 200kcal | Fat: 10.00g | Carbs: 22.00g | Prot: 20.00g

per 6 pieces (368g) - Calories: 470kcal | Fat: 13.00g | Carbs: 53.00g | Prot: 32.00g