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per 1 roll (53g) - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Prot: 4.00g

per 1 roll (45g) - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Prot: 4.00g

per 1 serving (142g) - Calories: 220kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 44.00g

per 1 sandwich (420g) - Calories: 520kcal | Fat: 11.00g | Carbs: 51.00g | Prot: 58.00g

per 1 breast (156g) - Calories: 290kcal | Fat: 11.00g | Carbs: 0.00g | Prot: 48.00g

per 4 pieces (159g) - Calories: 340kcal | Fat: 16.00g | Carbs: 31.00g | Prot: 18.00g

per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g

Other sizes: 1 leaf - 9kcal, 1 oz - 5kcal, 100 g - 19kcal, more...

per 1 slice, NFS - Calories: 70kcal | Fat: 5.25g | Carbs: 0.44g | Prot: 5.19g

per 1 cup - Calories: 256kcal | Fat: 11.23g | Carbs: 9.24g | Prot: 28.76g

Other sizes: 1 large piece with sauce - 234kcal, 1 medium piece with sauce - 175kcal, 1 small piece with sauce - 116kcal, more...

per 1 slice - Calories: 106kcal | Fat: 7.78g | Carbs: 1.51g | Prot: 7.54g

Other sizes: 1 cup of shredded - 410kcal, 1 oz - 108kcal, 100 g - 380kcal, more...