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per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

Other sizes: 1 cup - 1185kcal, 1 serving - 146kcal, 1 oz - 148kcal, more...

per 100 g - Calories: 20kcal | Fat: 0.31g | Carbs: 4.28g | Prot: 0.90g

Other sizes: 1 medium - 68kcal, 1 slice - 2kcal, 1 large - 103kcal, more...

per 100 g - Calories: 37kcal | Fat: 2.29g | Carbs: 4.22g | Prot: 0.89g

Other sizes: 1 cup of mashed - 91kcal, 1 cup of slices - 68kcal, 1 medium - 130kcal, more...

per 1 cup of slices - Calories: 52kcal | Fat: 3.24g | Carbs: 5.44g | Prot: 1.11g

Other sizes: 1 slice - 2kcal, 1 cup of diced - 60kcal, 1 serving - 26kcal, more...

per 1 oz of raw - Calories: 22kcal | Fat: 0.20g | Carbs: 0.29g | Prot: 4.47g

Other sizes: 1 conch of cooked - 77kcal, 1 cup of sliced - 165kcal, 100 g - 130kcal, more...

per 1 small - Calories: 156kcal | Fat: 8.04g | Carbs: 0.66g | Prot: 19.38g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz, with bone of (yield after bone removed) - 36kcal, 1 fillet - 120kcal, more...

per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Prot: 22.56g

Other sizes: 1 oz of boneless - 63kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 33kcal, more...

per 1 fillet - Calories: 182kcal | Fat: 8.99g | Carbs: 0.63g | Prot: 23.40g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 29kcal, 1 oz of boneless - 54kcal, 1 oz of boneless (yield after cooking) - 44kcal, more...

per 1 serving - Calories: 113kcal | Fat: 3.34g | Carbs: 0.35g | Prot: 19.24g

Other sizes: 1 large - 181kcal, 1 small - 90kcal, 1 fillet - 64kcal, more...

per 100 g - Calories: 253kcal | Fat: 16.78g | Carbs: 0.67g | Prot: 23.66g

Other sizes: 1 oz, with bone of (yield after bone removed) - 48kcal, 1 oz of boneless - 72kcal, 1 oz of boneless (yield after cooking) - 58kcal, more...