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per 1 sausage (75g) - Calories: 200kcal | Fat: 17.00g | Carbs: 1.00g | Prot: 11.00g

per 1 naan (120g) - Calories: 360kcal | Fat: 10.00g | Carbs: 57.00g | Prot: 10.00g

per 3 rusks (28g) - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g

per 2 slices (68g) - Calories: 150kcal | Fat: 7.00g | Carbs: 23.00g | Prot: 13.00g

per 3/4 cup (55g) - Calories: 220kcal | Fat: 3.00g | Carbs: 43.00g | Prot: 6.00g

per 1 serving (85g) - Calories: 220kcal | Fat: 1.50g | Carbs: 45.00g | Prot: 8.00g

per 1 roti (50g) - Calories: 130kcal | Fat: 3.50g | Carbs: 20.00g | Prot: 5.00g

per 1 flatbread (57g) - Calories: 130kcal | Fat: 2.00g | Carbs: 22.00g | Prot: 10.00g

per 1/4 flatbread (75g) - Calories: 240kcal | Fat: 5.00g | Carbs: 42.00g | Prot: 7.00g

per 10 crackers (31g) - Calories: 160kcal | Fat: 10.00g | Carbs: 18.00g | Prot: 2.00g