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per 3 rusks (28g) - Calories: 100kcal | Fat: 1.50g | Carbs: 20.00g | Prot: 3.00g

per 1 pack (40g) - Calories: 180kcal | Fat: 2.00g | Carbs: 36.00g | Prot: 5.00g

per 3 rusks (27g) - Calories: 110kcal | Fat: 1.50g | Carbs: 21.00g | Prot: 3.00g

per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Prot: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 oz - 57kcal, more...

per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g

per 4 rusks (31g) - Calories: 130kcal | Fat: 1.00g | Carbs: 24.00g | Prot: 5.00g

per 2 rusks (4g) - Calories: 15kcal | Fat: 0.00g | Carbs: 4.00g | Prot: 0.00g

per 1 tbsp (15g) - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Prot: 1.00g

per 1 serving (250ml) - Calories: 45kcal | Fat: 0.00g | Carbs: 10.00g | Prot: 2.00g

per 4 crackers (18g) - Calories: 90kcal | Fat: 3.50g | Carbs: 12.00g | Prot: 2.00g