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Broccoli Flower Clusters
per 1 cup flowerets - Calories: 20kcal | Fat: 0.25g | Carbs: 3.72g | Prot: 2.12g
Other sizes:
1 floweret - 3kcal, 1 oz - 8kcal, 100 g - 28kcal, more...
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Mashed Broccoli
per 1 cup - Calories: 160kcal | Fat: 10.83g | Carbs: 12.62g | Prot: 5.45g
Other sizes:
1 serving - 80kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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