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per 1 regular - Calories: 279kcal | Fat: 1.69g | Carbs: 54.55g | Prot: 10.77g

Other sizes: 1 large - 348kcal, 1 small - 184kcal, 100 g - 266kcal, more...

per 1 regular - Calories: 285kcal | Fat: 1.70g | Carbs: 56.54g | Prot: 11.03g

Other sizes: 1 large - 354kcal, 1 small - 187kcal, 100 g - 288kcal, more...

per 1 regular - Calories: 272kcal | Fat: 1.68g | Carbs: 53.70g | Prot: 10.50g

Other sizes: 1 serving - 272kcal, 1 small - 179kcal, 1 large - 339kcal, more...

per 1 cup - Calories: 163kcal | Fat: 2.31g | Carbs: 6.15g | Prot: 28.00g

Other sizes: 4 oz - 81kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 80kcal | Fat: 1.24g | Carbs: 14.92g | Prot: 2.76g

Other sizes: 100 g - 33kcal, 100 ml - 34kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g

Other sizes: 1 cup - 163kcal, 1 serving - 81kcal, 1 oz - 20kcal, more...

per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Prot: 12.4g

Other sizes: 1 cup - 163kcal, 1 oz - 20kcal, more...

per 1 cup - Calories: 216kcal | Fat: 4.46g | Carbs: 30.91g | Prot: 13.58g

Other sizes: 1 serving - 108kcal, 100 g - 90kcal, 1 oz - 26kcal, more...

per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Prot: 10.93g

Other sizes: 1 small - 197kcal, 1 large - 375kcal, 100 g - 286kcal, more...

per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Prot: 9.76g

Other sizes: 1 large - 376kcal, 1 small - 198kcal, 1 serving - 301kcal, more...