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per 1/2 cup drained (125ml) - Calories: 90kcal | Fat: 0.40g | Carbs: 16.00g | Prot: 8.00g

per 1/2 cup (125ml) - Calories: 90kcal | Fat: 0.50g | Carbs: 15.00g | Prot: 6.00g

per 1/18 package (26g) - Calories: 110kcal | Fat: 5.00g | Carbs: 16.00g | Prot: 1.00g

per 1/2 cup (100g) - Calories: 340kcal | Fat: 1.00g | Carbs: 61.00g | Prot: 23.00g

per 1 serving (226g) - Calories: 120kcal | Fat: 0.00g | Carbs: 28.00g | Prot: 0.00g

per 1 cup (250ml) - Calories: 200kcal | Fat: 1.00g | Carbs: 34.00g | Prot: 14.00g

per 100g - Calories: 320kcal | Fat: 1.00g | Carbs: 60.00g | Prot: 27.00g

per 1/2 cup (96g) - Calories: 340kcal | Fat: 1.00g | Carbs: 58.00g | Prot: 25.00g

per 1 tbsp (15ml) - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

per 4 crackers (19g) - Calories: 80kcal | Fat: 2.50g | Carbs: 13.00g | Prot: 2.00g