Serving Size | Calories | |
---|---|---|
Tahini
2 tbsp (30ml)
|
150 | |
Red Kidney Beans
1/2 cup drained (125ml)
|
90 | |
Chickpeas
1 serving (125ml)
|
90 | |
Small Red Beans
1/2 cup (125ml) (125ml)
|
80 | |
Small White Navy Beans
1/2 cup (125ml)
|
100 | |
Black Turtle Beans
1/2 cup (125g)
|
70 | |
Salad Bar Mixed Beans
1 serving (125ml)
|
100 | |
Green Lentils
1/2 cup (125ml)
|
70 | |