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per 1 serving (196g) - Calories: 340kcal | Fat: 20.00g | Carbs: 0.00g | Prot: 37.00g

per 1/2 cup (80g) - Calories: 45kcal | Fat: 0.00g | Carbs: 11.00g | Prot: 0.00g

per 100g - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 21.00g

per 1/4 cup (55g) - Calories: 25kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 5.00g

per 2 small fillets (1 large fillet) (110g) - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Prot: 22.00g

per 1/2 can (106g) - Calories: 55kcal | Fat: 1.00g | Carbs: 0.00g | Prot: 12.00g

per 1 portion (100g) - Calories: 210kcal | Fat: 13.00g | Carbs: 0.00g | Prot: 20.00g

per 1 tbsp (15g) - Calories: 35kcal | Fat: 2.50g | Carbs: 1.50g | Prot: 1.00g

per 1 serving (113g) - Calories: 110kcal | Fat: 4.00g | Carbs: 2.00g | Prot: 18.00g

per 1 serving (125g) - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Prot: 22.00g